DEBBIE LAI: MOVEMENT FOR THE WHOLE SELF
  • About
    • ABOUT ME
    • TESTIMONIALS
  • SESSIONS
  • PRE/POSTNATAL
    • ABOUT PRE/POSTNATAL SESSIONS
    • PRENATAL POSTURE GUIDE (FREE)
    • POSTNATAL POSTURE AND EXERCISE GUIDE (FREE)
  • Connect

PRIVATE SESSIONS

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In Person Private: Classes can take place either in the privacy of your own home or at a studio in Albany.  Sessions are 50 minutes long. These sessions are tailored to the individual needs of your own body, as well as any personal goals you may have.

The studio address is:
1202 Solano Ave, Suite 202
Albany, CA 

Digital Private: Digital sessions are conducted via Zoom. 
Sessions are 50 minutes long. These sessions are tailored to the individual needs of your own body, as well as any personal goals you may have.
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NOTE: Pilates sessions may be submitted to your Health Savings or Flexible Spending Account (HSA or FSA) for reimbursement with a prescription from your caregiver.

STUDIO/DIGITAL PRIVATE SESSION PRICING
Single Session- $100​
Intro 3-pack- $250, 2 months expiration
5-class Pack - $475, 3 months expiration
10-class Pack - $900, 6 months expiration
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NOTE: Class packs are non-refundable, Intro 3-pack is a 1 time offer at first session
​IN-HOME PRIVATE SESSION PRICING
Single Session- $200
5-class Pack - $950 , 6 months expiration.
10-class Pack- $1,800, 12 months
expiration
SLIDING SCALE SESSIONS
I believe that healing should be accessible to everyone in need. Please reach out to me directly to discuss sliding scale options.
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  • About
    • ABOUT ME
    • TESTIMONIALS
  • SESSIONS
  • PRE/POSTNATAL
    • ABOUT PRE/POSTNATAL SESSIONS
    • PRENATAL POSTURE GUIDE (FREE)
    • POSTNATAL POSTURE AND EXERCISE GUIDE (FREE)
  • Connect