Debbie Lai: Movement for the Whole Self
  • About
    • ABOUT ME
    • TESTIMONIALS
  • SESSIONS
  • PRE/POSTNATAL
    • ABOUT PRE/POSTNATAL SESSIONS
    • PRENATAL POSTURE GUIDE (FREE)
    • POSTNATAL POSTURE AND EXERCISE GUIDE (FREE)
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  • Connect

PRIVATE SESSIONS

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In Person Private: Classes can take place either in the privacy of your own home or at my home studio in El Cerrito, CA.  Most sessions are 55 minutes long. These sessions are tailored to the individual needs of your own body, as well as any personal goals you may have.

Digital Private: I am available for digital sessions via FaceTime, zoom, or Google Hangouts
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NOTE: Pilates sessions may be submitted to your Health Savings or Flexible Spending Account (HSA or FSA) for reimbursement with a prescription from your caregiver.

STUDIO/DIGITAL PRIVATE SESSION PRICING
​Intro 3-pack- $200
Single Session- $80
5-class Pack - $380 ($76/session), 6 months expiration
10-class Pack - $720 ($72/session), 12 months expiration

​IN-HOME PRIVATE SESSION PRICING
Single Session- $200
5-class Pack - $950 ($190/session), 6 months expiration
10-class Pack- $1,800 ($180/session), 12 months expiration
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  • About
    • ABOUT ME
    • TESTIMONIALS
  • SESSIONS
  • PRE/POSTNATAL
    • ABOUT PRE/POSTNATAL SESSIONS
    • PRENATAL POSTURE GUIDE (FREE)
    • POSTNATAL POSTURE AND EXERCISE GUIDE (FREE)
  • IG
  • Connect